When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-weekprograms, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own. My mission is to inspire and empower individuals to achieve their fitness goals while fostering a love for a healthy lifestyle. With a background in athletic training, I bring a unique blend of expertise and motivation to every session. Together, we will work towards surpassing your limits, unlocking your full potential, and celebrating every milestone along the way. Let's embark on this journey to a stronger, healthier you!